Know More Diet Program

Thinking about losing weight?  Feeling unhealthy?  Trying to lower your cholesterol?  Needing to establish a healthy connection with food?


The Yoga Pearl is now offering a weight loss and healthy eating program that is accessible and easy for you.  Simply schedule a fifty minute private session with Kate, and spend that time setting up a personalized eating plan that will be perfect for your lifestyle.  Spend thirty days following this plan, and see how you feel!  Kate is there to lead you every step of the day, and after your thirty days are over, Kate will continue to provide unlimited email or phone support.  In addition, we offer bi-monthly meetings for those participating in the program to find support from like-minded individuals going through the same thing you are!  Our monthly meetings aim to create a safe, personal, space to share your journey and find a healthy connection to food.  We do not accept drop ins for this meeting.

Cost:  $50.00 for the initial private session, $30 for every month after, which covers the cost of the meetings and unlimited phone and email support

Our Know More Diet support group meets on the second and fourth Wednesday of every month from 6:45-7:45pm