We hope to see you in class soon!  Please know, most of our classes are offered on a drop in basis.  If you don't want to commit to a pass, you can drop in anytime. New students should arrive to the studio about ten minutes early to sign our waiver and get comfortable. No need to sign up beforehand, just come on in!  We're happy to have you, and look forward to seeing you.  Please note the instructors name is written after the class title.

**WE DO PROVIDE MATS TO BORROW, FREE OF CHARGE, AT ANY TIME TO ANY STUDENT!**

 

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All classes are 60 minutes in length, unless noted with a * or **

Monday

12:00pm, Simiply Yoga* - Kate

4:00pm, Chakra Flow - Kate

5:30pm, Men on the Mat - Jim

6:45pm, Restorative Yoga - Tessa

Tuesday

12:00pm, Mindful Flow* - Kate

4:00pm, Calm and Centered - Kate

5:30pm, Community Vinyasa Yoga (Class is appropriate for all levels and only costs $7.00!) - Tessa

Wednesday

12:00pm, Simply Yoga* - Kate

3:30pm, Self-Guided Meditation

4:30pm, Yin Hips - Kate

Thursday

12:00pm, Mindful Flow* - Jill

4:00pm, Simply Yoga - Jill

5:30pm, Adjusting and Aligned - Tessa

6:45pm, Restorative - Tessa

Friday

9:15am, Gentle Flow- Jill

12:00pm, Simply Yoga* - Jill

3:30pm, Self-Guided Meditation

4:30pm, Calm and Centered - Jill

Saturday

8:00am, Gentle Flow - Kim

9:15am, Mindful Flow - Kim

10:30am, Cardiyoga - Jackie

Sunday

9:15am, Simply Spiritual (Non-Physical Class) - Kate

10:30am, Yin Yoga - Kate

*50 minutes in length

**75 minutes in legnth

 

  "Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)       

"Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)