We hope to see you in class soon!  Please know, most of our classes are offered on a drop in basis.  If you don't want to commit to a pass, you can drop in anytime. New students should arrive to the studio about ten minutes early to sign our waiver and get comfortable. No need to sign up beforehand, just come on in!  We're happy to have you, and look forward to seeing you.  Please note the instructors name is written after the class title.

**WE DO PROVIDE MATS TO BORROW, FREE OF CHARGE, AT ANY TIME TO ANY STUDENT!**

 

yoga14.jpg

2018 Holiday Schedule (keep scrolling for our regularly scheduled classes):

Monday, December 24th: We will run one class only on Christmas Eve.  Join us from 9:15-10:30am for Buti Yoga that will put everybody in the holiday spirit!

Tuesday, December 25th and Wednesday, December 26th: We will be CLOSED for Christmas and the day after Christmas.  Enjoy the time with your family!

There will be no Meditation on Saturday, December 29th.

Monday, December 31st: Join us for a special New Years Healing event!  All regularly scheduled classes will be cancelled, as we prepare to ring in the New Year in the healthiest way possible.  Join us from 12:00-2:00pm for an hour of Buti Yoga, thirty minutes of calming, gentle flow and a thirty minute healing meditation.  Our New Years Healing Event is FREE!  Love offering will be accepted if you feel called to do so.  Happy 2019!

Tuesday, January 1st: In honor of the New Year holiday, we will run one class only from 12:00-1:15pm.  

All classes are 60 minutes in length, unless noted with a * or **

Monday

12:00pm, Simiply Yoga* - Kate

4:00pm, Gentle Flow - Kate

5:30pm, Buti ® Yoga - Tessa 

6:45pm, Restorative Yoga - Tessa

Tuesday

12:00pm, Buti® Yoga * - Tessa

4:00pm, Calm and Centered - Kate

5:30pm, Community Yoga (Class is appropriate for all levels and only costs $8.00!) - Kate

6:45pm, Men on the Mat - Jim

Wednesday

12:00pm, Simply Yoga* - Kate

4:30pm, Yin Hips - Kate

5:45pm, Mindful Flow - Jackie

Thursday

12:00pm, SImply Yoga* - Jill

4:00pm, Simply Yoga - Jill

5:30pm, Adjusting and Aligned - Tessa

6:45pm, Restorative - Tessa

Friday

12:00pm, Simply Yoga* - Jill

4:30pm, Calm and Centered - Tessa

Saturday

8:00am, Gentle Flow - Kim

9:15am, Buti ® Yoga - Tessa

Sunday

9:15am, Simply Spiritual (Non-Physical Class) - Kate

10:30am, Yin Yoga - Kate

*50 minutes in length

**75 minutes in legnth

 

  "Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)

"Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)