We hope to see you in class soon!  Please know, most of our classes are offered on a drop in basis.  If you don't want to commit to a pass, you can drop in anytime. New students should arrive to the studio about ten minutes early to sign our waiver and get comfortable. No need to sign up beforehand, just come on in!  We're happy to have you, and look forward to seeing you.  Please note the instructors name is written after the class title.

 

 

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All classes are 60 minutes in length, unless noted with a * or **

Monday

10:30am, Stretch and Tone - Tessa

12:00pm, Simiply Yoga* - Kate

4:00pm, Chakra Flow - Kate

5:30pm, Vinyasa - Tessa

Tuesday

8:30am, Joyous Flow - Kate

12:00pm, Multi-Level Vinyasa - Bridget

4:00pm, Calm and Centered - Kate

5:30pm, Community Vinyasa Yoga (Class is appropriate for all levels and only costs $7.00!) - Tessa

Wednesday

7:00am, Sunrise Salutations* - Bridget

12:00pm, Simply Yoga* - Kate

4:30pm, Yin Hips - Kate

5:45pm, Workshop Wednesdays (see Workshop Wednesday page for more information) - Tessa

Thursday

12:00pm, Multi-level Vinyasa* - Kim

4:00pm, Yoga Basics - Toni

5:30pm, Slow Flow - Tessa

6:45pm, Restorative - Tessa

Friday

7:00am, Flowing Friday* - Jill

3:15pm, Simply Yoga - Toni

4:30pm, Yin Yoga - Toni

Saturday

8:00am, Yoga Basics - Kim

9:15am, Multi-level Vinyasa - Kim

10:30am, Gentle Yoga - Toni

Sunday

9:15am, Simply Spiritual (Non-Physical Class) - Kate

10:30am, Yin Yoga - Kate

*50 minutes in length

**75 minutes in legnth

 

"Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)    

"Yoga is the journey of the self, to the self and through the self" -The Bhagadvad Gita (Photograph courtesy of Kimberli Kyler)